We have a great schedule of activities planned including:

• 10am - Wake up shake up.
• 12pm - "Windermere Walk" let's get those steps in and walk around the home.
• 2pm - Let's dance the afternoon away with a little line dancing.

Make every move count and exercise your mind and body, The benefits of physical exercise include:

• Improves brain health
• Helps maintains a healthy weight
• Strengthens bone and muscle
• Reduces the risk of disease
• Improves mood
• Reduces falls and fractures